Laugh Out Loud

Fact - 10-15 minutes of laughter will burn up to 50 calories

Fact - Laughing can help your body fight off infection by lowering levels of stress which hinders the immune system

Fact - Laughing can increase blood flow in your body. Studies have shown blood vessels are more open after watching a comedy than after watching a drama

Fact - Rats, Chimpanzees and Dogs are animals known to laugh

Fact - You are 30 times more likely to laugh at something when you are with others than if you were alone

Moral of the story? Share a laugh with friends (even if they are furry), it's good for your health!

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